The Activated Living Podcast

Healing Through Adversity with Tomas Ramos

Episode Summary

Everyone meets challenges and adversity throughout their life. Tomas Ramos is no stranger to adversity, and has used his challenges to help implement change within his community in the Bronx, New York. Tomas is currently running for congress (NY-15) and has shown amazing strides to being an effective leader and voice for his community. In this episode we speak about mental health, hope, adversity, healing through therapy, cultural and systemic issues that affect lower-income communities and so much more. It's my honor to share with you this episode! Follow Tomas https://www.tomasforcongress.com Follow Activated Living http://activatedliving.us

Episode Notes

Everyone meets challenges and adversity throughout their life. We have a decision to make whether we decide to play the victim role or use our challenges and roadblocks as pillars for us to grow. Tomas Ramos is no stranger to adversity, and has used his challenges to help implement change within his community in the Bronx, New York. Tomas is currently running for congress (NY-15) and has shown amazing strides to becoming an effective leader and voice for his community. In this episode we speak about mental health, hope, adversity, healing through therapy, cultural and systemic issues that affect lower-income communities and so much more. It's my honor to share with you this episode!

Follow Tomas

https://www.tomasforcongress.com

Donate + Support Tomas
https://secure.actblue.com/donate/ramos-launch

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