The Activated Living Podcast

Identifying & Navigating Toxic Relationships

Episode Summary

Toxic relationships... they're draining and exhausting but we are not immune to experiencing them. Some of us know this topic all too well (ahem..me). In this episode I define the term toxic relationships, describe the difference between toxic and abusive relationships, explain how our identity and sense of self effects relationships and much more.

Episode Notes

Welcome to Episode 8 of The Activated Living Podcast. Toxic relationships... they're draining and exhausting but we are not immune to experiencing them. Some of us know this topic all too well (ahem..me). In this episode I cover:

• The definition of Toxic Relationships
• Our sense of self and identity & how it affects a toxic relationship
• Archetypes
• Toxicity within our own personal growth
• Finding solutions to help end a toxic cycle
• Answering the questions WHY do we STAY in a toxic relationship ?
• And more!